Format:
Book
Author:
Hyemin, author.
Title:
The things you can see only when you slow down : how to be calm and mindful in a fast-paced world / Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee.
Publisher, Date:
New York, New York : Penguin Books, [2017]
Description:
265 pages : color illustrations ; 19 cm
Summary:
The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
Subjects:
Conduct of life.
Spiritual life -- Buddhism.
BODY, MIND & SPIRIT -- Mindfulness & Meditation.
Other Author:
Kim, Chi-Young, translator.
Other Title:
Mŏmch'umyŏn, piroso poinŭn kŏttŭl. English
Notes:
Translated from the Korean.
Contents:
Rest -- Why am I so busy? -- When life disappoints, rest a moment -- Mindfulness -- Befriend your emotions -- When you are feeling low -- Passion -- Temper your eagerness -- Being right isn't important; being happy together is -- Relationships -- The art of maintaining a good relationship -- The journey of forgiveness -- Love -- First love -- I love your ordinariness -- Life -- Do you know kung fu? -- Three liberating insights -- The future -- One word of encouragement can change the future -- When you look for your calling -- Spirituality -- Long-lost cousins -- Two spiritual paths in one family -- Your original face.
LCCN:
2016036101
ISBN:
9780143130772
0143130773
Other Number:
952384497
System Availability:
1
Current Holds:
0
# Local items:
1
Control Number:
105096
Call Number:
294.3 HYE
Course Reserves:
0
# Local items in:
0
# System items in:
0